Hogan's Meditition Training
Hogan's Entrainment Meditation System
Welcome to the official repository of the H.E.M.S. Project. As a Legacy Electronics Engineer, my mission is to document and preserve precise neural entrainment protocols. Unlike generic meditation tracks, HEMS is a calibrated framework built on frequency mathematics and 24-bit lossless integrity. We provide the "Neural Map"—the journey is yours to take.
The "HEMS" Standard: Every session is grounded, for example some use the 7.83Hz Schumann Resonance and utilize calculated carriers like (136.1Hz / 141.27Hz) to ensure physiological harmony and effective brainwave entrainment.
The Core Mission: Traditional meditation music often prioritizes melody over mathematics. H.E.M.S. reverses this. We use precise carrier frequencies and binaural entrainment to provide the brain with a "Neural Map" to specific states—from the creative Alpha bridge to the deep healing of Theta.
Mind State Guide:
- Gamma (30Hz+): Peak Focus / Insight
- Beta (13-30Hz): Active Thinking / Alertness
- Alpha (8-13Hz): Relaxation / Visualization
- Theta (4-8Hz): Deep Meditation / REM / Subconscious
- Delta (0.5-4Hz): Deep Sleep / Physical Repair
Our Free Release
Universal Theta Slide (50 Min)
12Hz Alpha to 5Hz Deep Theta v1.0.0
Our flagship 50-minute HEMS session is now available. This is a pure engineering file designed for deep neural transition, provided in 24-bit Lossless FLAC to preserve frequency offsets.